Laughter Yoga Preview
My awesome friend, Luke Norris, hosted me on his "Thoughts From My Yoga Mat" vlog recently. Here we demonstrate a few Laughter Yoga exercises and what you will begin to experience within this program!
Happiness at your fingertips!
Are you overwhelmed, stressed-out, and have simply forgotten that a good hearty laugh-a-day is needed?
Want to add happiness, energy, and feel free to be reconnected with your inner child?
Join Happiness Hipster; Brittney Hiller, for this exciting journey!
10 Days of Happiness!
What you will receive -
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Video of a Laughter Yoga Therapy Session each day.
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Live one-on-one Laughter Yoga Therapy Skype session with Brittney (Valued at $35)
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Actionable information on how you can incorporate joy-filled living into your life-TODAY.
Did you know?
The benefits of laughter include, but are not limited to:
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Lowers anxiety
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Reduces stress
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Is an aerobic exercise
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Increases oxygen intake