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Aug 26, 2018

Perspectives Change

When we travel our perspectives change. Have you ever visited somewhere new? Some place completely different than where you live? Do...

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Dec 29, 2017

A New Year Doesn't Have To Mean "Get More"..

As we begin the new year, I have reflected on my surroundings and have come to notice one interesting aspect of myself and my fellow...

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Oct 24, 2017

Single Parents: You DO have time to exercise, here's how.

Exercise is not high on the to-do list for the more than 20 million single-parents in the United States. However, it is perhaps more...

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May 14, 2017

My letter to the forgotten "Almost Mother"

This Mother's Day, don't forget the Almost Mothers. I bring you this letter as I am she. The forgotten Almost Mother. The one who walks...

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