This past week I had the pleasure of speaking with an amazing couple, The Bakers! Together, we filmed an episode of Conscious Community...

I was having a wonderful conversation with my hubs about meditation. We had just finished a game of Funglish and the conversation turned...

A fitting message for our time. Last week was either our best week or our worst week depending on which end of the election we came out...

This past week has been a whirlwind, especially in my little town of Beaufort, SC. Hurricane Matthew came tearing in and created such a...