Brittney Hiller Aug 26, 20145 Tips to Create a Yoga Retreat at HomeDo you ever experience a week from H - E - double hockey stick? Or find that you are just d to the r a - drained? Me too, and last week...
Brittney Hiller Aug 15, 2014Wait, Did You Say Laughter AND Yoga?Ah, yes. Laughter Yoga. You may have heard your friends braggin' about it on the street. (or maybe that was this one crazy dream I had..)...
Brittney Hiller Aug 6, 2014Flexibility in Yoga? I can have that? Ever wonder just WHEN flexibility in yoga will be reached? In this video I discuss a students concern about when flexibility will begin...